ACoA Personal Coaching FAQs
How does coaching work?
We meet for the initial one hour consultation, this is a 90 minute session. I recommend setting a time once per week following this session to meet weekly for 60 minutes. The fist session is longer because we use this time to set goals.
What is the cost of each session session?
Each session is $160, I recommend we meet weekly
Do you only work with ACOAs?
No, I wrote a self help book for ACOAs and speak about ACOA issues, however, I work with people on a variety of issues such as attachment, relationship anxiety, personality disorders, addictions, eating disorders, depression, anxiety and more.
How many sessions do you recommend?
We can work around your needs, and optimize our time, the number of sessions depend on mutual goals set.
What makes you qualified?
I am a doctor of clinical psychology, spent years undergoing extensive training and real life work. I have helped numerous people, built an online workshop for ACOAs, published a book for ACOAs and continue to stay updated with new research on mental health.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your initial appointment. You can also email me with questions or to schedule an appt to [email protected]
Are the sessions confidential?
Absolutely! What we talk about in the session stays in the session
What can I do to prepare?
Make sure that you are in a safe, private space, no special preparation is needed.